It doesn’t take Extra to be an Extrovert

As a spiritual healer, I Shagun K Singh have heard various stories of struggles to growth and achievement. Each story carries its own unique set of, grief and glories. Recently, one such story moved me deeply, something that illuminated my way of consciousness. A learning that was unbounded in a meaningful way through an innocent drawing by my student Paramprit.

Paramprit is a very intelligent, creative child who loves explaining his feelings through art. In one of our sessions he showed me a drawing that featured the little girl abstaining from outdoor activities. The girl in the picture did not ​want to leave and go outside, play with children, or see her cousins. She would rather sit at home, watch television, and converse with her friend Jiya. I thought it was a fairly mundane-looking drawing at first glance, depicting it as a simple representation of a child's preference for indoor activities. However, as I delved more into it, I realized it was much more bigger picture than those painted in the drawing paper. It was a window into the little girl's inner world, a world where she felt safe and in control but at the cost of permanent introvercy.

Analysing Paramprit’s drawing, I felt a pang of empathy for that little girl, even though it was a complete imagination but it delved me into the actual situation of today’s young generation. It reminded me of her and all the people out there who, just like her live with social anxiety, the fear to break patterns. But the depiction of the perspective of an introvert served as an emotional call of vigilance for anyone who looks after children's well-being.

As a spiritual healer, I know that healing has to begin from within. My approach focuses on addressing the underlying emotional and spiritual imbalances that manifest as behavioral issues to self-assure myself as that this approach is the most atomic yet very impactful.

As an initial stage of healing I strongly recommend the importance of acknowledging and validating own thoughts especially when it comes to children. It is very important for kids to understand their emotions and validate them and we should make them realise that feeling scared, crying and feeling anxious is normal. We, as parents should guide them better for their steady well-being.

In the second phase, I would recommend guiding them to change their routine to the molecule level. Frequently exposing them in outdoor activities, fun picnics, family gatherings will make them more social and boost their confidence on a next level.

In addition to this, I suggest implementing mindfulness and relaxation techniques into their daily life with simple breathing exercises and meditation can improve calming their nervous system, help them focus more and boost their inner confidence.

I also recommend parents to inculcate values of art in them that is the best mode to express themselves and their thoughts just like Paramprit expressed his thoughts via his painting. Art liberates their suffocation of thoughts and helps them navigate through them to enhance their inner consciousness and help them deal with complex situations in life. By providing them with their platform for innovative expression, we are able to help them expand a deeper expertise of their emotions and construct resilience. 

I frequently support the power of inner healing and the importance of finding the root cause of any emotional mishap. Through love, tenderness, affection and guidance we can help individuals, specially children to win their struggles against grief, fears and anxiety that will bound their belief in life.

Paramprit’s drawing is a treasure to learn the lesson of living life the right way that promotes a safe and mentally healthy environment. As a spiritual healer, my work invokes a great sense of opportunity to not only guide them on the right way of dealing with emotional challenges but also to track their progress to make sure they ultimately achieve what they want to.  

Paramprit’s drawing serves as a testament to the resilience of the human spirit. It is a reminder that with the proper assist and steering, we will triumph over our fears and include lifestyles with open hearts. I am grateful for the opportunity to be a part of this stunning journey and to witness the transformative energy of love and recuperation. I have a strong feeling that there isn’t anything that takes extra to be an extrovert. 

For your clear comprehension, I have attached here Paramprit’ Drawing which inculcates the importance of socialising. Do you or your children too feel anxious in between people or hesitate to socialize. Please do write me up and we can solve this problem together. Also do let me know how do you see Paramprit’s Drawing and his thoughts?