What is EFT?
EFT (Emotional Freedom Technique) is a powerful self-help method that combines gentle tapping on specific body points with focused attention on negative emotions-creating immediate relief where traditional methods often fail.
•Transform Your Emotional Wellbeing
* Release anger, frustration, anxiety & fear
* Reduce cortisol (stress hormone) production instantly
* Alleviate chronic body pain & tension
* Boost confidence & stabilize mood swings
* Learn techniques you can use anywhere, anytime
The Science Behind it:
Tapping on specific psychological points while using targeted affirmations helps regulate your body's stress response system, balancing blood pressure, blood sugar, and metabolism.
.jpg)
When you believe in God, then you have the great power to control all the things. All things will become easy and possible for you.
