Hypnotherapy refers to a form of psychotherapy, which is applied to bring about positive changes in a patient’s life. The term ‘Hypnotherapy’ originated from the Greek word “Hypnos” which means sleep. This healing therapy is aimed at awakening the subconscious mind so as to invoke the feelings of relaxation, focus, and confidence. It has also been shown particularly useful in treating pain, or increasing the instance of positive behavior such as self-motivation.
When administered by an experienced practitioner, the treatment is known to cure a wide range of conditions or unwanted behavior, such as phobias, sleep disorder, anxiety, depression, grief of losing loved ones, and post-traumatic stress disorder etc. The healing method is also used to control bad habits like smoking, nail biting, and over-eating etc.
There are many misconceptions surrounding hypnotherapy and people often take it for hypnotism, which is entirely different from it. While undergoing hypnotherapy, you will remain relaxed and in control throughout the procedure. This will also let you explore sad and suppressed feelings, emotions or memories that are often hidden from the conscious minds. Such suppressed feelings concealed in the unconscious memory are forgotten on a conscious level. Hypnotherapy is known to be helpful at digging into the subconscious memory to retrieve suppressed memories or early developmental trauma that could have resulted in the present psychological conditions or problematic behavior in the patient.
Do you wish to know more about how you can utilize the power of this practice? Ask Shagun here. Shagun is known to get to the root of the issues you are experiencing, all the while preparing a confidential treatment plan to match your requirement.
While working with Shagun, you will notice her approach as very caring and effective. She ensures your needs always come first and you will be listened to and treated well. She also enjoys excellent results and thus believes that her goal is to support you in reaching your goal in the most relaxed and best possible ways.